I was talking about interoception last week on Instagram (Post 1, Post 2). Interoception is your eighth sense that lets you know what’s happening inside your body. So, your sense …

Community, clarity, and transformation for neurodivergent adults
Community, clarity, and transformation for neurodivergent adults

I was talking about interoception last week on Instagram (Post 1, Post 2). Interoception is your eighth sense that lets you know what’s happening inside your body. So, your sense …