The holiday season, with its bustling atmosphere and cacophony of sounds, can be a joyous occasion for many. However, for autistic individuals, this sensory overload can be overwhelming. Whether you’re …
Here’s How You Can Help Neurodivergent to Kids Exercise | Sponsored
This post has been sponsored. All opinions expressed are those of its authors. Read our full disclaimer. Neurodivergent kids are people who have differences in how their brains work. As …
My Experience of Autistic Pre-Menstrual Dysphoric Disorder
Today host Danielle Sullivan discusses pre-menstrual dysphoric disorder, what it’s like to live with it, and its higher than average incidence among people with autism and/or ADHD. Want to listen? …
An ADHD-Friendly Way to Make a Cleaning Routine That Works for You
It’s January. All your family and friends have gone home, and ‘new year, new me’ totally means burning yourself out cleaning after the holidays and keeping it clean. I mean, …
3 ADHD-Friendly Tips to Making Resolutions for the New Year
It’s that time of the year again where we all sit down and create goals and resolutions to set the tone for the new year. I don’t know about you, but …
Dissociative Identity Disorder and Colonial Trauma with Tremaine Ake
Tremaine Ake is a writer and podcaster from Aotearoa New Zealand living with Dissociative Identity Disorder and Complex PTSD, who has been in and out of the mental health system …
How to recover from neurodivergent burnout
How to recover from neurodivergent burnout Introduction Since neurodivergent people are living in a world that was designed by and for neurotypical people, we often have to spend more time …
Neurodivergent Overwhelm During the Holidays with Jackie Coursey
I’m here with friend and fellow certified neurodiversity coach, Jackie Coursey, to talk about how to handle the holiday season as a neurodivergent woman. We’re talking about layers of oppression …
Recovering from Acquired Brain Injury with Dr. Jen Blanchette
Welcome back! Today I’m discussing acquired brain injury, recovery and neurodiversity with Dr. Jen Blanchette. Dr. Blanchette is a licensed psychologist, trauma (PTSD) expert, fitness expert, and concussion clinician who …
What We Know (So Far) About Autistic Inertia
Have you ever been able to focus on a task for hours, even though it was incredibly difficult to get started on it in the first place? If so, you …