Today’s episode is based on a listener question: Jenna wrote, “How do you go about finding a therapist as a neurodivergent person? Are there specific things to look for, or …
How to Make A Family Schedule That Works For Everybody in Your Household
How to Make a Schedule for Everyone in Your Household Today’s post is a practically-minded one. We’re talking about schedules! Now that we’re getting into the fall season, most kids …
21 Heavy Work Ideas for Sensory Seekers
If you’re a sensory seeker, or you have one at home, you know you’re supposed to be incorporating heavy work into your routine every day. But what if you’re struggling …
Is ADHD Real? Yes! (+ 3 ADHD Lies to Beware)
Is ADHD real? Yes. Yes, it is. ADHD affects 5 to 10% of people worldwide, and is a very common form of neurodivergence. But there are still a lot of …
7 Easy Ways to Get Your Heavy Work at the Water
As a parent of children with sensory integration differences, I know that being in the water is an especially perfect opportunity for my kids to do some heavy work. My …
Climbing, Jumping, Always Crashing? Hyposensitivity Could Be the Culprit.
Is your child one of those kids who is always climbing, running, pushing on things, falling, making noise at every opportunity? You’re not alone – I have two of them …
5 Ways I Became A Better Person By Parenting an ADHD Child
Being a parent is hard on its own, but it can become even harder if you’re living in a family where you’re parenting an ADHD child or and autistic child. …
Autism and Speech Therapy (Your Therapy Cheat Sheet Series, Part 2)
Today, in my Therapy Cheat Sheet Series, I’m here to talk about autism and speech therapy. Why is speech therapy so often recommended for autistics? Well, it can help develop …
Different Types of Therapy for Autism
So you or your child have just been diagnosed with autism spectrum disorder. I know your head is probably buzzing as you walk out of that appointment. And I know …
3 Ways Your Partner’s Adult ADHD Influences Your Relationship (+ Advice to Improve)
There are a lot of adults with ADHD in this world, and so it’s not surprising that there are a lot of adults with ADHD in relationships around too. But is …