Today’s episode is based on a listener question: Jenna wrote, “How do you go about finding a therapist as a neurodivergent person? Are there specific things to look for, or …
Executive Function Life Hacks and Spirituality for Neurodivergent Folks
I’m honored to be joined on this week’s episode by Reverend Catharine Clarenbach. Catharine is a white, fat, cis woman, a sovereign queer femme with ADHD, bipolar disorder, well-managed mental …
I Can’t Recognize My Mother’s Face: On Face Blindness and Autism
Prosopagnosia, also known as face blindness, is very common among autistic and ADHD people. In this episode, I’m discussing what face blindness is, how to recognize it, and how it’s …
Sensory Processing Disorder + 3 Tips to Avoid Sensory Overwhelm
Have you ever heard of sensory processing disorder? Sensory overwhelm? Sensory integration disorder? Sensory overload? Today, I want to discuss what all this stuff is, and give you some go-to …
Interoception, Thirst, and Sensory Overwhelm
I was talking about interoception last week on Instagram (Post 1, Post 2). Interoception is your eighth sense that lets you know what’s happening inside your body. So, your sense …
4 Tips to Breastfeed When You’re Autistic
While I’m sitting down to write this, I’ve been running this little blog for about 6 months. In that time, I’ve been asked about breastfeeding with autism way more times …
What Does Wellness Mean for Autistics? Talking with Erin Beal About Her Autism Journey.
Erin Beal is here to talk about her adult autism journey, her new Autism Wellness Center, and how the internet autism community got her through. Today, I am thrilled to …
6 of the Best Parenting Podcasts for Neurodivergent Families
I’ve had a couple of emails asking me about the best parenting podcasts for families with autism, ADHD, and other neurodiversity. There are so many amazing parenting podcasts out there! …
Books About Autism in Women (An Ongoing Reading List)
I want to read more books about autistic women and girls. Want to read along with me? I’m an autistic woman who’s also a big reader. I’m on track to …
My Favorite Earplugs for Autism Sound Sensitivity
I’m autistic, and I have sensory processing disorder, which means I don’t process touch, sound, or lights the same ways as most people. I’m easily overstimulated by loud noises and …