Being a parent is hard on its own, but it can become even harder if you’re living in a family where you’re parenting an ADHD child or and autistic child. …
3 Ways Your Partner’s Adult ADHD Influences Your Relationship (+ Advice to Improve)
There are a lot of adults with ADHD in this world, and so it’s not surprising that there are a lot of adults with ADHD in relationships around too. But is …
4 Ways to Crush It with Picture Schedules
Picture schedules are also called visual schedules, and they’re commonly used by autistic, ADHD, or executive dysfunction folks as supports for everyday life. Picture schedules can help us remember what …
Neurodivergent Spoons & Forks: How to Explain Autism and Fatigue
Let’s talk about two models for understanding and managing fatigue that are popular in both neurodivergent and disability circles: Spoon Theory and Fork Theory. We’ll take a look at the …
Stuck At Home? 3 Steps to Organize for Autism, ADHD, Executive Dysfunction, and More
Hey, friends. Recently, a great many of us have become families stuck at home with our kiddos (and I hope you are all hanging in). The change in schedules, routines, …
How to Set Goals
Setting Goals and Perseverance There are many ways to set goals, but one of the best ways is to start with high-level goals. Then, for each of those high-level goals, …
Behavior-Based Goals & Outcome-Based Goals
We all know that goal-oriented people are more successful, happier, and more productive. But setting and keeping goals is a skill, and like any skill, there’s a right way to …